Gentle Yoga Flow for Neck & Back with Kristen Butler

Help your whole self through the mid-week hump with a little love and attention on the neck and back.

A blend of many accessible exercises will nourish, align, and strengthen the entire spine and therefore benefit back pains as well as injuries and issues throughout the entire body. This is suitable for all levels.

WEDNESDAY’S (except March 11 or during other Lecture Series nights)

6:00 - 7:00pm

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