Making Miso Soup & Immune-Boosting (Chockfull of Goodness) Salad Bowl with Anne Sherman 

Anne will demonstrate how to prepare these yummy dishes and then we’ll eat it together!

In Japan, people begin their day with a bowl of miso soup, believed to stimulate digestion and energize the body. Miso is rich in essential minerals and a good source of various B vitamins, vitamins E, K and folic acid. As a fermented food, miso provides the gut with beneficial bacteria that help us to stay healthy, vibrant and happy. 

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