Gentle movement with a focus on postures and breath, ending in a long juicy savasana (restful pose.)

Each class is customized to meet the needs that you (the students) come in with. Hatha yoga is about balancing…. the feminine and masculine, the yin and yang within all of us. This is suitable for all levels.

WEDNESDAY’S 15th, 22nd & 29th

Sign up ahead at “Classes & Event “ then to “Schedule & Sign-up”